Blog Archive

YOGA TEACHER TRAINING BALI

February 27, 2022

Yoga teacher training is the course that provides education for yoga students to deepen their practice and understandings on science of yoga. Some of the courses are offering certifications and accreditations for the students that can help them ... Read more

DID YOU EVER TRY INNER SMILE MEDITATION?

February 17, 2022

Its a beautiful way to star or finish your day by honouring and giving thanks to your body. The inner smile meditation is a popular Taoist practice in which we smile inwardly to each of the major organs of our body, activating the energy of loving-ki... Read more

6 HATHA YOGA AND KUNDALINI YOGA POSES FOR DETOX

February 01, 2022

Hatha yoga and Kundalini yoga provide a wide array of tools to detox the body on a physical, emotional and spiritual level. Yoga postures (asanas) are used to support the body in eliminating toxins that are built up through the course of everyday lif... Read more
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