Blog Archive

HOW YOGA CAN IMPROVE YOUR DIGESTION

March 23, 2021

According to Ayurveda, yoga’s big sister, healthy digestive system is considered to be a pilar of our well-being, and misbalance or ineffective metabolism is a cause of most of the diseases. The metabolic energy of digestion called Agni, helps in ... Read more

SOME LIKE IT GREEN

March 15, 2021

Since decade, green juices are one of the biggest trends in the health industry. From the celebrities, social media influencers, wellness bloggers everyone is drinking and reporting about green juices and their healthy benefits, including improved di... Read more

WHY YOGA IS GOOD FOR YOUR HEART MUSCLE

March 07, 2021

In the last few decades yoga has spread out around the world and almost there is no person interested in their health and well-being that didn’t try it at least once. Although most of the people have perception that yoga is all about stretching and b... Read more