listen to the sounds of the Cosmos
MEET NINGRUM, YOUR GUIDE TO UNFOLDING YOUR TRUE POTENTIAL AND BEING YOUR BEST AND HAPPIEST ‘SELF’
Ningrum may well be one of the most inspiring individuals you will ever meet, mindful, respectful of everyone's individual needs and challenges. Always willing to nurture each student, she will help you to grow in many different ways. Ningrum delivers knowledge in such a beautiful way, giving care and equal importance to each student, making this collective spiritual and yoga journey so much more memorable

My intention is to serve and share my dharma as a yoga teacher and yoga practitioner,To help students discover the love, light, truth and peace within each of us. Yoga helped me find myself, and it made life easier and more enjoyable; It is meaningful for me to share that joy with others.
-Ningrum Ambarsari, MBA, ERYT, 500,YACEP-
As a practitioner and teacher of different yoga styles, Ningrum has a wide perspective and special ability to help you understand the most suited direction for you to develop yourself further.:: Kundalini, Hatha, Vinyasa, Ashtanga, Acro yoga, Yin, Prenatal, Meditation, Ayurveda, Kids yoga.
Ningrum is not just a very special Yoga teacher. She has great success in the worlds of business, politics and education.
Ningrum Ambarsari, MBA, ERYT500, YACEP
- Master of Business and Administration Gadjah Mada University (UGM)
- Lecturer & Researcher
- Founder Cibubur Yoga Center
- Experienced Registered Yoga Teacher 500hrs
- Certified Continuing Education Provider
- Certified Kundalini Research Institute
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What Will You Learn

Kundalini practices (to awake the dormant energy)

Naad Yoga (the 'bliss' of losing the self through chanting)

Kriya yoga (for physical health and emotional well being)

Pranayama (using the breath for Purification and raising consciousness)

Meditation (for calming and 'taming' the mind to achieve stillness and stability)

Bandhas (energy 'locks' for awakening the energy and channeling it in the proper direction)

Mudras (yogic 'gestures' that help you to center and connect with 'higher self')
