KUNDALINI
awakening your energy within
With Ningrum Ambarsari
WHAT IS KUNDALINI?
Kundalini is the hidden powerhouse of a human body can radiate unimaginable energy once awakened. Kundalini center can generate a tremendous amount of energy and can take a human to a state of complete trance or super human. Ancient yogis and Tapaswis practice Kundalini awakening and are known to do miracles with this energy. Kundalini awakening is a complete transformation of the inner soul in connection with the divine source of everything that is. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be discovered.
WHO CAN JOIN?
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The training is both for total beginners and advanced yoga practitioners and teachers
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Those who are ready to let go of what doesn't serve them anymore, and start living freely from their fullest potential
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Those who want to develop their teaching skills in the path of traditional Kundalini, Tantra, and Meditation
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This training is considered module 1 (100hrs) of 200 hour Yoga Alliance Continuing Education Provider (YACEP)
YOU WILL LEARN
- Kundalini practices (to awake the dormant energy)
- Tantra practices (to unite and balance the Shiva and Shakti energy)
- Kriya yoga (for physical and emotional health)
- Pranayama (Purification through the breath)
- Meditation (for calming and relaxing the mind to achieve stillness and stability)
- Bandhas (energy locks for awakening the hidden energy and channeling it in the proper direction)
- Mudras (yogic gestures that help you to center and connect with higher self)
- Philosophy (to understand life better and the function of Kundalini Shakti)
Where You Will Stay
Resting is absolutely essential for keeping your body and mind healthy during the practice, and we know it. To ensure a well deserved rest, Cosmos Oasis boasts luxury contemporary accommodation equipped with AC, hot water shower, full closet, sizable beds and amenities. There are two fabulous swimming pools conveniently located, and a full-service kitchen.
TEACHER
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Experienced Registered Yoga Teacher, ERYT500
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Certified Kundalini Research Institute
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18 years experience as Advanced Teacher and Lead Trainer
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Founder Cibubur Yoga Center
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Continuing Education Provider
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Lecturer & Researcher
Ningrum Ambarsari, MBA, ERYT500, YACEP
HIGHLIGHTS
- Full course Manual
- Special cleansing kit
- Detoxifying food based on Ayurvedic principles
- 100Hrs Yoga Alliance continuing education certificate (YTT level 1)
- Daily Kriya, Asana, meditation, and Pranayama sessions
- Special Kundalini awakening classes
- Sunrise meditation & Kriya at the beach
- Kirtan chanting for awakening the Kundalini
WIDE RANGE OF FOODS
At Cosmos we offer fresh, plant-based cuisine in the heart of Canggu. Our nutrition-conscious menu is sourced from clean foods, combining fresh local ingredients with healthy recipes to nourish the soul. Our cuisine is harvested daily and lovingly prepared with attention to detail in our on-site restaurant. Concentrating on vegetarian, vegan and raw foods, Cosmo’s restaurant offers tasty fusion recipes in a peaceful and tranquil setting.
what yogis say about us
I was always excited about Kundalini, even though I've never experienced it. So when I knew that we're going to experience Kundalini Yoga I was so excited and it happened so naturally. It brings out everything inside of me, that I didn't even imagine would come out. It was so magical, It was...I don't know, no words for Ningrum's Kundalini and I will never ever forget about it. It's really beyond my expectations
- Albertina Fransisca Mailoa -
Indonesia
I tried Kundalini for my very first time and it was amazing because no one really teaches us to be ourselves, to free ourselves with our emotions, what we are feeling, and just let go. Actually, all my body is hurting, because I had another Kundalini class like two days ago and. I give everything in the practice. It's very good feeling and I'm feeling totally free
- Vittoria Troianiello -
Italy
My first experience doing Kundalini was very emotional and intense. But I understand because I never heard anything about Kundalini, never practiced, but we had a great teacher to do that. So it’s really awakened my being. When I did Kundalini it was like life experience, I was crying my eyes out, I dont’ know why, and then I feel so chill, like never before. It’s an overwhelming experience.
- Kanthi Koeniger -
Indonesia
what yogis say about us
WHAT A DAILY SCHEDULE LOOKS LIKE
| Time | Activity |
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05:30-09:30
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Morning meditation, mantra & Kriya
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09:30-10:30
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Breakfast
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10:30-13:30
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Lecture of history/philosophy
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13:30-14:30
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Lunch
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14:30-15:30
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Relaxation with mantra, meditation or nidra
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15:30-17:30
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Workshop Kriya & meditation
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17:30-18:30
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Tapas & Svadhyaya / Sound Healing
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Upcoming Trainings
If Kundalini Training with Ningrum interests you, please fill out the form below and we will be in touch. Because this is an intimate group, we are extra selective in who we bring into this space. We will review the application and be in touch with the next steps to get you booked on.
Enjoy 10% Discount Book Before 10th May 2021 21 - 30 May 2021
USD 589++
(No Accommodation)Accommodation in Triple Room 21 - 30 May 2021
USD 699++
Accommodation in Twin Room 21 - 30 May 2021
USD 799++
Accommodation in Private Room 21 - 30 May 2021
USD 949++