Blog Archive

DETOX TRI-DOSHA KITCHARI RECIPE FROM COSMOS

January 22, 2021

The start of a year or a new season is the perfect time to take stock of your wellness goals and to reflect on how to feel lighter, fresher  and to have a more energy in the days ahead. Our body can give us various signals that it’s time to e... Read more

NEW YEAR RESOLUTIONS FOR HAPPIER LIVING

January 11, 2021

As the year 2020. comes to an end we can all agree that it was a really a challenging one. Probably, for most of us between pandemic, earthquakes, hurricanes, fires, unemployment and homeschooling our nerves are frayed and our zest for a life overhau... Read more