200 hours Yoga Teacher Training
Do you want to be a yoga teacher?
Certified Cosmos Yoga Academy Teacher Trainings (YTT) are carefully designed in conjunction with respected mentors to offer our students the finest experience in yoga education, all within a high quality atmosphere and Luxury surroundings. Our standard yoga teacher training programs are based on the traditional system of Ashtanga vinyasa yoga, aligned with a modern approach towards study of the anatomy and physiology. The results are a comprehensive education that balances the yogic philosophies of spirituality with the modern benefits of health and well being.
About the training
What will you learn?
Has been successfully working in the health and wellness industry for 18 years. Initially trained as a graphic designer, in 2003 Ritesh pivoted to focus on teaching yoga full time. Ritesh’s spiritual journey began in 1994, studying the art of Karate.
15 years of extensive teaching and management experience in the fields of Yoga, Health and Wellness, and Mindfulness Irena had the rare opportunity to personally learn about yoga and mindfulness beside a carefully curated group of noted and revered spiritual teachers and masters.
What people say?
Where you will stay
Sleep is absolutely essential for keeping your body healthy. At Cosmos Oasis we offer luxury contemporary accommodation, where you can fully relax after the training. All rooms are equipped with AC, hot water shower, full closet, and sizable beds. There is a full size Swimming pool conveniently located at the inner garden, and a full service kitchen on the premises. Cosmos Oasis, located in the heart of Canggu, within walking distance to various shops, cafes, and beaches. Our peaceful neighborhood, set amongst the rolling rice fields of Bali, is hip, stylish, and fun.
Wide range of foods
At Cosmos we offer fresh, plant based cuisine in the heart of Canggu. Our nutrition conscious menu is sourced from clean foods, combining fresh local ingredients with healthy recipes to nourish the soul. Our cuisine is harvested daily and lovingly prepared with attention to detail in our on site restaurant. Concentrating on vegetarian, vegan and raw foods, the Cosmo’s restaurant offers tasty fusion recipes in a peaceful and tranquil setting
A place like no other
Cosmos Asana Lab classes are designed to expand student’s basic knowledge of asanas; know when and how to provide safe and necessary adjustments; how to create sensible sequencing; further understanding of yogic architecture that suite the various needs of students and classes